Brian Waldo's Optimal Health & Performance, LLC delivers quality personal training services in studio locations in Cottage Grove and Eagan, Minnesota, at work-sites, or sporting venues.

Our mission is to improve your life...

Integrity, honesty and commitment are at the core of our service. See and read what some of our satisfied clients have said about us!

Sharon lost almost 40 pounds and 3 dress sizes at OHP in one year!