OHP banner
TFW Icon
Yoga Icon
Schedule Icon
Contact Icon
Personal Training
One-on-One, Group, Online and more

Personal Training with Brian Waldo

Brian Waldo's Optimal Health & Performance, LLC delivers quality personal training services in studio locations in Cottage Grove and Eagan, Minnesota, at work-sites, or sporting venues.

Learn more go


What is TFW?
Learn more about Training for Warriors

"You don't have to be a fighter to look, train, and feel like one!"
Martin Rooney
Founder, Training For Warriors

Click below to launch video
TFW Video
Learn about East Metro TFW go
From FitPro Magazine:
Subscribe to Our Newsletter
Get motivating health and fitness articles sent directly to your inbox.
FREE Consultation
blog logo East Metro Warrior Blog

Advocare Ad
OHP Bio Trust Ad

Copyright © 2020 Optimal Health & Performance, LLC. Privacy Policy. Legal.

Visit us on
Facebook Icon